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for many women, the hormonal and physical changes associated with their menstrual cycles can significantly impact their quality of life
Allow the initial dose to establish baseline response before making adjustments
But going in with realistic expectations about side effects is important
A less commonly discussed effect: choline can produce a temporary fishy body odor in a small number of people due to the way it is metabolized
But don't expect synergistic weight loss, enhanced detoxification, or reduced side effects
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